How to Deal With Sciatica Pain

Many moms develop a condition called Sciatica after giving birth. It is also caused by standing incorrectly or holding a kid that is too heavy for too long. It may not feel that alarming at first but if the pain persists it can be quite disabling over the long term.

Sciatica pain is sometimes also known as 'stabbing leg pain' or 'down the leg pain.' The misery is caused by the irritation of major sensory pathway known as the sciatic nerve. This is the longest and largest nerve in the body. It roots in the lower spine area and branches out into the leg and foot. When this nerve is afflicted it is rated as being one of the most painful of human sufferings.

There are many possible causes of sciatic including infections, tumors, pregnancy, arthritis and tissue swelling. Nearly ninety percent of cases of sciatic are caused by pinched spinal nerves caught between misaligned vertabrae or by herniated disks. Fortunately this condition generally responds very well to chiropractic treatments.

Sciatica initiates when a spinal disk herniates or there is misalignment of the lower back vertabraes. They can cause pinching or irritation of nerves in the lower spine and this in turn can cause pain in the foot, calf, thigh, hip, buttocks and back. Even the most minimal of movements can bring on harsh pains. All it can take is bending over, a slight turn or a misstep to trigger agonizing pain.
However before sciatica becomes chronic that body often sends out clear signals that sciatica might be the problem. Often low back pain, discomfort or stiffness is present before there is an attack of sciatic. The pain often starts of as milder and comes and goes so it is not that alarming at first. However you might notice that activities such as bending, lifting or turning can cause it to get worse.

It is not a good idea to wait for the pain to get really bad before seeking help. You should see a chiropractor once you detect even the mildest of symptoms. The good news is that even when the pain is caused by a herniated disc the pain of sciatica can be substantially relieved by even a minimal chiropractic treatment.

A short term solution for coping with this type of pain might be to sleep with a full-length body pillow. This helps relieve any pressure on the nerve endings that might be causing the sciatica pain in the first place.

When is a Ceasarean Section Needed?

If you are pregnant you might be wondering if you need a Caesarian section. Giving birth in this way has certainly become a very popular trend. More than thirty percent of all babies born today are delivered via 'the knife' – aka the Caesarean section. That is way more Caesarean sections then were performed a decade ago. However hospital equipment and personnel are more efficient and there is less than risk then there ever was of having surgical side affects after opting to have your child surgically removed from your body.

Cutting into the mother was a last resort until just recently. All babies were born vaginally and even if the baby was born breech the doctor would do his or her best to turn the child manually rather than perform surgery. Sometimes it was done if the pelvis was not soft enough during delivery.

The main reason they were ever performed was because the baby was in distress. An indication of this is if the baby's heart rate drops during a labor contraction. It is a sign too that the umbilical cord could be wrapped around the neck.

Another time a Caesarian is needed is if the baby is too big to be delivered through the birth canal. If the woman had a narrow pelvis surgery was required. Yet another concern was if the baby's head got stuck in the birth canal. These are the 'life or death' type situations under which a Caesarian is definitely to be administered, whether you like it or not.

Unless the doctor determines that a cesarean is medically necessary, most babies are delivered vaginally, which offers less chance of infection, less blood lost, less risk of infection and a shorter recuperation time. However you do have a choice nowadays and it may have to do with vanity or your desire to avoid natural childbirth.

Some women who have a vaginal births suffer from urinary or bowel incontinence afterwards. If it happened to your mother it could happen to you. This may be a good reason for you to choose a Caesarian section over vaginal birth.

However there are far more complications to the Caesarian birth including bleeding, infection, scarring, problems with the bowel and the usual surgical complications.

Choosing a cesarean section because it seems more convenient is normally not recommended by doctors. If you believe a c-section is more convenient than a vaginal birth, make a thorough study of the possible complications before you decide which birthing method is right for you and your baby.