The Indoor Camping Party

Throwing an indoor sleep over camping party for kids featuring fun campfire foods such as Cheez Whiz soup, s'mores and Dough Boys as well as interactive group games, campfire sing-a-longs and constellation watching is a great idea. A sleepover camping party for kids makes an ideal birthday party, or it can just be a way to introduce younger children to the concept. You can of course just throw this type of party out doors but all you really need is a room that is.  big enough to support enough pup tents to accommodate the number of children invited. 

If you have a fireplace you can roast hotdogs, foil wrapped fries and s'mores over the flames. With a little planning and some simple ground rules, your children’s sleepovers will be a real hit. 

First, you’ll want to come up with a plan for the evening. Have your child think of a list of sleepover mates to invite. A good rule is that your child can only invite the number of kids that corresponds with their age. For example, if your child is 5, they may invite 5 guests. The recipes below are for a children's party of 8 or more, as that is how many hot dog buns come in a package! 

Next, you’ll want to make an enticing indoor campout invitation. One clever idea is to buy a rubber stamp in a shape that corresponds with camping theme and stamp on the front of plain cardstock. Enclosing a little laser flashlight or plastic flashlight on a keychain is a nice pre-party gift.  Fill in the time, place, date, and make it clear what items each child will need to bring. Asking them to each brings their own flashlight and pajamas are a good idea. The cheapest thing is to borrow the tents you need from the neighbors or ask the child's parents to bring one in advance. 

Also on the invitation you will want to give the parent's some idea of the menu. This can help them identify foods their children might be allergic to.  Ideas for food include Bubble Tea, Cheez Whiz soup, Chili Cheese Fries and Banana Boats. Hamburgers, hot dogs and beans can make great main courses. I

t is probably not a good idea to play music at this type of party as it might disturb the neighbors. However, if you play guitar you can always engage the children in a sing along.  A good game instead is to have each child make up a ghost story as they sit inside their pup tents. If they are not too young you can also encourage them to read from a book of ghost stories. Of course this entire party can be held out doors in the summer. The thing with outdoor parties is that you need strict supervision of the children by adults especially if you have a swimming pool in your back yard. However it is really nice to also cook those hamburgers and hot dogs over a real fire if it is warm enough.

No Excuses!

An article in the Montreal Gazette written by columnist Jill Barker called Turn Excuses Into Action talks about the main excuses that couch potatoes use to get out of exercising. 

One of the biggest excuses, especially for busy moms, is that they are already wound up from chasing after kids all day.  This can no longer be an excuse. For one thing chasing kids all day can be stressful. The purpose of exercise is to release stress, not create more of it. 

If you need to be with your kids all of the time then consider exercising with them.  Play games on your front lawn or in the park with them such as ball, Frisbee or hide and seek. You can also do things like play hula hoop with your kids, hop scotch or jump rope. Yet another thing you can do is just take your kids out for an exercise session based on simple workouts. Do ten sets of simple exercises as a group.   Other athletic activities that kid love are hiking, swimming and climbing. 

Sometimes it is not the kids that are in your way when it comes to getting an exercise program off the ground. An excuse that a lot of people use is 'I'm not a gym person.' You don't have to go to a. Biking, canoeing, swimming, running or even taking a walk in the park count as legitimate forms of exercise.  This way nobody is staring at your body or if you are wearing the latest in spandex fashions.  And unless your kid is a teenager he or she is probably not going to care what you are wearing if you decide to go through a jog in the park with them. 

One of the main excuses that people use is 'I am not in good enough shape to exercise.' This of course is a self-defeating excuse with no way out of the dilemma.   This includes people that feel too fatigued or too stressed to exercise. Unfortunately the more you lie around the more you are just going to want to lie around. This is a vicious circle because it can lead to depression, obesity and other problems.

 Once you feel that you are getting out of shape the best thing to do is nip the problem in the bud before it gets worse. For one thing you are setting a bad example for the kids by lying around all dyad. Barker suggests that the only way out of this one is to keep your goals attainable and start out slowly.  If you are so fatigued that you can't do much more than walk around the block then by all means get up off the couch and walk around the block.  Ask one of your kids to take that walk around the block with you. Every little bit you do will help. In other words, get off the couch and exercise anyway!Â