Bread is the Stuff of Life

I know carbs are bad but my children and I will never do without our bread. I even bought a breadmaker a few months ago. I make good healthy bread every day for them to eat. They don't get fat eating my bread because it is not store bought and full of refined sugars and grains.
I am in my early forties so I grew up eating that supermarket bread. My parents baked their own bread because they grew up in that lifestyle where making bread was part of a daily lifestyle. Buying bread only became in style during the post World War II era in the 1950s. This is when as a society we were introduced to the concept of being able to buy anything that we want.
The art of breadmaking was almost lost when I was young. In fact you had to go to a restaurant to get fresh bread – usually an expensive Italian or French one. As I was raised in that supermarket era of white bread eaters I never really knew how great eating fresh homemade bread could be until I got this breadmaker. I was introduced to the concept after tasting some fresh made bread at a friend's house. I was intrigued because she was having us dip it in flavored olive oil rather than smothering it in butter which is why I had been avoiding home baked bread in the first place. The temptation to slather cow fat all over it was just too much.
My homebaked bread is the centerpiece of every meal we have in my home. The kids love it. It is healthy for them and I get to control what goes into the bed. My bed is all natural and there is no preservatives in it. I make a new loaf every day or every second day depending on how much of it we actually gobble up.
I got so enthusiastic about making my own bread that I even bough a Magic Bullet for grinding up my own grains. I make ordinary breads but I also make savory and sweet loafs as well. My olive and sundried tomato bread with coarse salt is to absolutely die for.
Now I also know that my bread is always fresh. The worst thing about buying bread from a store is that you never know how truthful the expiry dates on it are going to be. Remember opening up those bread boxes and seeing loafs of breads covered in green or black mold. Those days are completely over for me. This is why I can now truthfully pray 'Give us our thanks this day for our daily bread!'

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Brain Fitness for Kids

It was with great interest that I watched a new public television special the other night. It was called “New Science of Learning: Brain Fitness for Kids”
The hosts of this show were Drs. Michael Merzenich and Paula Tallal, co-founders of Scientific Learning and creators of the BrainSpark™ and Fast ForWord® programs. I was fascinated by this because I am always interested in ways to make my children smarter. I need ways to optimize my children's ability to learn! I want them to do well in school.
These doctors come inventors promise that their programs can dramatically improve every talent and ability that your child might have. I was particularly moved by the first person stories on this documentary, which I do know was created to sell the programs, but which was very telling about human intelligence in general. There were many examples of children on this show who could not learn and then suddenly were able to because they began to learn how to exercise and pattern their brains simply by putting themselves through a kind of brain gym.
This program explores the exciting potential of brain fitness and how parents can use dramatically, and permanently impact the lives of all children. This type of brain fitness program works on children that are not doing too well in school but it works even better on children that want to do really well in school and completely excel at what they do.
For many years the usual wisdom in science and education had been that brain functioning was initially established during the first few years of life. After that you were supposed to be stuck with that brain. The belief that there is nothing you can do to change that or improve your intelligence is being debunked by new research.
Following the old way which basically dictated that if you were born stupid you were going to stay that way doomed many children to a lifetime of dull learning experiences and a deflated sense of self worth. Now that we know that the brain is not that hardwired there is hope for kids that we may have formerly perceived as challenged somehow.
New research has shown us that under the right conditions a child's brain can improve by leaps and bounds. The researchers call this the 'plastic' brain. The plastic brain theory applies to how fast your child can learn, how fast she or he can read, how well they can address a complex problem and how quickly they can respond with the right answer.
If you can catch this show I highly recommend it as it is very encouraging if you have a child that is not doing that well in school.

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