Home Mixtures for Problem Skin

Winter is coming which means that cases of dry , itchy skin will become more common. Here are some more home remedies to help you stay soft, moisturized and free of the chemicals in commercial lotions.

Buttermilk has been used in the USA since the earliest settlers arrived to help moisturize dry skin, including buttermilk baths to keep the whole body in tip-top skin condition. If you suffer dry facial skin, try dabbing buttermilk on before allowing it to air dry and subsequently washing it off with warm water.

The Native American Indians on the other hand have traditionally used the oil of the Jojoba plant to keep their skin moist and to keep minor irritations, rashes and skin blemishes at bay. This is because Jojoba has well established anti-inflammatory qualities making it an ideal skin treatment for those with minor skin problems and irritations.

St. John's Wort is another herbal remedy that is highly recommended for dealing with dry skin too. It works especially well if you are having problems with chapped or damaged skin in particularly cold weather or if you suffer dry skin as a result of exposure to strong detergents.

There are also several ways to dry out oily skin. Your teen might find these treatments effective for acne.

The first and easiest thing to do is to avoid washing your skin too much. All that does is encourage the skin to produce even more oil. Instead, use tissues to dab away any excess oil as often as necessary.

An alternative is to dip a washcloth in natural yoghurt before dabbing it on the greasier areas of your skin. Allow the yoghurt to dry and it will bring the excess oil away with it.

An oily skin recipe that many find to be highly effective is a mixture of 1 egg white, ½ a cup of oatmeal, ½ a cup of mashed apple and 1 tablespoon of lemon juice. Mix all the ingredients together to a smooth paste, apply to your face for 15 minutes and then rinse off with warm water.

Exfoliating your face keeps it healthy too. An alternative exfoliant recipe that is especially effective for oily skin is a mix of 3 tablespoons of aloe vera gel, 1 tablespoon each of lime juice and honey and 2 tablespoons of brown sugar. Start by combining the aloe vera and honey until the mixture is completely smooth before adding the lime juice and then the sugar.

Apply the mask to the complete facial area with the tips of your fingers (once again, be gentle), leave on for 15 minutes and finally rinse the mixture off with warm water.

More Healthy Fruit Choice Suggestions

Here are some more healthy choices for fruits that you and your kids can enjoy guilt free! These fruits are just as nutritious frozen as well.

Papayas contain papain, an enzyme that helps digestion. Furthermore their generous vitamin A content aids in maintaining the health of the skin. T he shiny black seeds inside the papaya is edible and has a sharp, spicy flavor that is very similar to pepper. You can add them to salad dressing!

Prunes are a source of the mineral boron, which may help prevent osteoporosis. Prunes also impart a mild laxative effect due to their high content of a natural sugar called sorbitol. Prunes are being marketed as 'dried plums' in some places in the U.S. to make them sound more appealing.

Raspberries are rich in ellagic acid, an antioxidant that may help prevent cancer – especially cervical cancer. Studies in animals have led researchers to believe that raspberries may also help treat esophageal and colon cancer.

Strawberries are rich in several antioxidants that have anti-inflammatory properties, including helping to prevent atherosclerosis (hardened arteries) and to suppress the progression of cancerous tumours. The flavour and colour of strawberries is enhanced by balsamic vinegar. For a really yummy dessert, drizzle balsamic vinegar over ripe strawberries and serve with vanilla ice cream or whipped cream

Watermelon is 92 per cent water (so you know they gave the fruit the right name. It’s a great addition to any weight-loss diet because it is low in calories and satisfies the sweet tooth. Watermelon rinds and seeds are both edible. Roasted, seasoned seeds make a great snack food, and the juicy rind can be stir-fried, stewed, or pickled.