Why Prepackaged Food is Bad for You

Why Prepackaged Food Is Bad For You
You might be getting upset because your kids seem to be getting fat no matter what you do. It might be due to several factors, including the serving of prepackaged food.
In other countries around the world people eat more calories than us. Everyone is thin. Throughout the world people eat tons of carbs, tons of salt, drink beer, wine, and other alcohol, eat ice cream and other deserts, have bread, yet everyone remains thin.
The reason is that no one is drinking diet sodas. No one eats low fat food. No one uses artificial sweeteners. They eat real food.
Food is produced differently in other places than in America. In America, for example, the beef is injected with bovine growth hormone and loaded with antibiotics and other drugs. The beef is fed genetically modified, chemically produced grain and ground up dead animals. The beef produced in America is different from the beef produced in other countries. It’s not that beef makes you fat; les the chemicals and growth hormones and drugs put in the American beef that makes you fat.
The bread in America is loaded with high fructose corn syrup, dextrose, sucrose, or other man-mail e sweeteners that lower metabolism, increase appetite and make you fat. They are loaded with chemical preservatives and stabilizers which make you fat. In other countries bread is made with flour, water, salt and yeast. It’s not that bread makes you fat; it is American bread that makes you fat. The American food supply is being produced and designed specifically arid purposefully to make you fat.
•he pre-packaged food diets are probably the worst. They are loaded with monosodium glutamate, high fructose corn syrup, and thousands of man-made chemicals_ when you go on any of these diets you may lose some weight initially, but you will not lose the secure trouble area fat deposits_ you will not reshape your body. The chemicals in this food will continue to lower your metabolism and increase your hunger, which is why when people stop these programs they immediately gain all the weight back, plus more. This is why ifs so hard to lose weight. This is why losing weight takes a long time. This is also why gaining weight is so easy and takes such a short period of time
, In the movie documentary Super Size Me, Morgan Spurlock ate only at McDonalds for one month, lie gained twenty-eight pounds in one month. He gained the weight fast and effortlessly. This is because McDonald's food is specifically and purposely made to make you gain weight. McDonald s, for example, even puts sugar on their French fries! They even publicly announced that they are now adding MORE SUGAR into their buns! He also got physically, chemically addicted to the McDonald’s food.
If you are trying to lose post pregnancy wait or trying to get a kid to lose weight you need to keep these principles in mind!

Parenting Tips
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Your Mommy To Do List

If you are a mommy you cannot do without a To Do List. It is a tool that you can use effectively or badly. It is part of what I like to call Mommy Time Management. Without some kind of Mommy Time Management nothing gets done, nobody gets fed, nobody gets dropped to school and you are up late every night catching up on all those things you did not get done during the day.
To use it well make sure that you write down all of the tasks that you need to complete over the course of the day. Make sure you include both large and small tasks and chores. Don't overlook a task because it too monument us. You can always break it down into more manageable parts later.
Break the large items down into smaller chunks to make them more manageable for your needs. Break down the larger projects into smaller chunks to make the prospect of doing them more manageable.
A rule of thumb is to break down anything that takes longer than two hours to complete.
Once you have everything down on that list don't forget to prioritize it from numbers 1 to 20. Make sure that everything marked a 1 is really very important.
The length of the list can be a matter of personal preference. For some people the shorter lists work better for motivation. For others a running list is all that needs to be completed so that their thoughts and needs can be completed.
One thing is for certain. You will get a great sense o accomplishment from crossing each thing off of your list as you do it.
Another thing to keep in mind is that these lists cannot often be set in stone. Sometimes it is necessary to change the priority of a task at the last minute. That is just life.
It is very par for the course for most people to underestimate the amount of time that it takes to complete a task. The deadline approaches and it becomes necessary to make some tasks a lower priority. That one hour trip to the grocery store always turns out tube three hours after all.
In essence your action plan is to do track all of the individual actions that need to be completed and then scratch them off one by one as they are done
You do not have use an action plan for simple things like opening your mail or taking bathroom breaks. However you should have one for all important tasks. This will help you stay as organized as possible.
Your action plan should be as organized as possible especially if it one associated with your office. This is because someone should be able to fill in for you in case one of your kids is sick and you have to stay home. Leaving clear instructions is paramount in this case.

Parenting Tips
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