Are You Just a Tired Mom or is It Chronic Fatigue?

Chronic fatigue syndrome, also known as CFS is a condition that chronic fatigue doctors say have become very widespread in the United States. There are many chronic fatigue symptoms and many of them are quite unpleasant.

Symptoms of chronic fatigue syndrome include aching muscles and joints, anxiety, depression, difficulty concentrating, fever, headaches, intestinal problems, irritability, jaundice, loss of appetite, mood swings, muscle spasms, recurrent upper respiratory tract infections, sensitivity to tight and heat, sleep disturbances, sore throats, swollen glands (the lymph nodes. The condition is also associated with sleep disturbances, memory loss and also extreme disabling fatigue.

The probe with chronic fatigue syndrome is that the symptoms are very similar to those of the flue and other viral infections. This leads to a lot of problems as a person searches from help for a doctor. This is because it is often misdiagnosed a hypochondria, psychosomatic illness or depression. This reason this type of diagnosis is so common is because routine medical tests are unable to detect any problems.

The syndrome is also three times more prevalent in women than in men and it is also more likely to affect young adults between the ages of twenty and forty years.

The major criteria that is used to establish a chronic fatigue disorder are —
• Persistent fatigues that does not resolve with bed rest and that is severe enough to reduce average daily activity by at least fifty percent for at least six months.

• The presence of other chronic clinical conditions including psychiatric disorders.
The exact causes of chronic fatigue syndrome are not very well understood. Some people believe it is linked to contracting an infection with the Epstein-Barr virus (EBV) that is a member of the herpes virus family. This same virus also causes mononucleosis. This belief is based on the fact that many people with chronic fatigue syndrome have been found to have high levels of EBV antibodies in their blood and that many people date the onset of symbols to a prolonged bout with a viral infection. However no absolute connection between EBV and chronic fatigue has ever been proved.

There have been many other suspects in what causes this disease including the theory that it might be triggered wily a yet-to-be-indentified immune system problem or problems to do with blood pressure. Other causes that have been conjectured include chronicle mercury poisoning form dental fillings, hypothyroidism, and infection with the fungus Candida Albans, and sleep problems

Chronic fatigue is also linked with fibromyalgia, a muscle disorder that causes muscle weakness. The two conditions do seem to come hand in hand when the disease is present in anybody living with chronic fatigue.

The First Date for A Single Mom

It is best to organize a date with someone once you feel confident in your own skin and also confident in the boundaries that you have set with the father or mother of your child (if he or she is still alive.)

If someone feels right and meets your criteria then it is okay for either sex to organize the first date. Trust your intuition and move forward if someone feels right and if you feel like you have choices and are in control.

Although it seems cheap and easy to entertain someone in your home the best thing you can do is agree to meet away from home.

The first reason for doing this has to do with your own safety. This is especially true if it is a blind date or you have met the person online. Meet in a well-lit public place, preferably a restaurant, use your own transport to and from the venue and tell at least one person where you are; agree to call them when your date is finished as a safety measure.

You can meet day or night; just make sure that you have a 'way out' as long if the date does not work out for some reason. More people who are compatible online become quite disappointed with each other once they meet online.
Secondly, you want to put your kid's feelings before your own. It is traumatic for children to see adults wandering and out of their lives especially after a divorce or a death.

It is better to slowly immerse your date into your children's lives once you have his or her word that they are going to stick by you and disappoint by taking off, being unfaithful or changing their minds.

As boring as it sounds you should not have sex on the first date, no matter how much Spring Fever is a factor!It sounds prudish but it is a good policy. The problem with sex is that it colors our judgment of someone. If the sex is good it becomes hard to judge the person effectively. Many of us will sacrifice everything to be with the person we love, and unfortunately that sometimes means that we are tempted to sacrifice the best interests of our children.

How long should you wait? Depending on the dating expert you should wait anywhere from three to twelve dates before even considering getting intimate with someone you are expecting to spend the rest of your life with.