The Causes of Psoriasis

Psoriasis is a terrible condition. Both my children and I seem to be prone to getting it.
As it turns out there are some very definite triggers for painful outbreaks and here is a rundown of what they are…
• Skin abrasions from shaving
• Rug burns
• Small cuts
• Cold weather
• Damp or humid weather
• Cloudy weather
• Streptococcal or other simple infections – even just a sore throat can trigger your immune system to go wild
• Sunburn
• Taking aspirin
• Taking beta blocker drugs to combat high blood pressure
• Taking anti-malarial drugs or shot
• Taking lithium for manic depression
• Emotional stress including being too sad or too happy – extremes of emotion whether good or bad can cause stress in the body that can cause an outbreak
Psoriasis is one of those chronic conditions that is hard to cure so it is always hard to decide if you should go the natural route for a cure or stick with the greasy steroid creams that are usually prescribed for it.
As with any medical condition or complaint, there are many different ways of treating or dealing with psoriasis, some of which are dependent on pharmaceutical drugs whilst others are completely natural.
And of course, it almost always follows that treating any medical condition naturally is the best way of doing things if such treatments are going to be appropriate and effective.
If you have been recently diagnosed with psoriasis then you should prepare yourself to embark on quite a merry go round of being put on and off different prescribed drugs and creams.
I believe the more you know about these drugs (should you decide to take prescriptions) the better off you will be in general as you will have been more knowledegable about your problems …
In the meantime the treatment for psoriasis that I have found the most effective is to sit myself in the sun and bake away like a big old leathery lizard for a while. I encourage my children to do the same so they do not develop the hard itchy patches of skin associated with the condition.
I have discovered too that diet has a lot to do with whether or not you will experience an outbreak. Yet another way I try and keep this sort of thing under control is by feeding my family a diet rich in avocadoes and fish. This is because these foods are rich in Omega 3 acids that help ward off these types of attacks.
If you have broken out fully in the silvery flaky scales associated with the condition I have also found that applying a bit of the gel from inside the aloe vera plant can also go a long way towards healing the condition.

Tips for Taking Your Baby Home

Once you arrive home from the hospital with your bundle of joy you will find yourself facing a whole new set of responsibilities. Babies are not always easy so don't be surprised if your nerves are rattled during the first few days.
Also it is not uncommon for newborns to be really fussy. If that happens it is usually due to a stomach upset. One naturally soothing remedy is called gripe water. It is available at health food stores. Of course you should consult with your paediatrician before using anything like this.
Your baby will also need a pacifier. Don't rely on the pacifier to always comfort your baby. If the baby is rooting around with is or her mouth he or she is truly hungry. You can also use a swaddling blanked to comfort a baby that is fussy as well.
Screaming during diaper changes is also very common and incredibly hard on the nerves. You can remedy this by placing a hair dryer under the changing table and turning it on during changes. The baby will be soothed by the constant humming sound of the hair dryer. Buy a low EMF hair dryer to reduce the chances of your baby being exposed to electromagnetic waves.
Finding nursing poses that work well for you and your baby are among the top priorities of things to do when you first take your baby home. The best way to figure this out is to just try to relax. If you are all stressed about nursing your baby is going to sense it.
You could be irritable and you need to prepare friends and family for that. You could have cracked or sore nipples and sleep deprivation is also a factor. Coco butter, she butter and mango butter can help soothe the sore breasts. You can easily ease the stresses of nursing through use of essential oils, herbal and sitz baths. Soothing music played while you rock the baby also helps. It is only a matter of finding the rythm that most soothes you both. When you do find that rythm nursing will no longer be an obligation but a sheer joy.
The other great thing about nursing is that it can really help you lose that baby weight. Nursing is mother nature's weight loss plan. You can lose about 500 calories a day.
If you are sore from delivery don't be shy about getting a postnatal massage to help deal with the bodily trauma of dealing with birth.
Orienting family and friends to your new condition is also a priority. It may take some time to get your body and mind back into shape and let them know that. You may be disappointing a few expectations but that is their tough luck. After childbirth you need time for yourself and your baby.
Be sure to take advantage of the kindness of family and friends at this time as well. If they ask you if there is anything they can do to help, tell them that there is…give them their marching orders!