A World With No Moms

Is it time to stop being a mother? Is being a mother redundant? Is being a mother bad for the environment? Many environmental experts are suggesting just that. In fact the idea that it is time for all mothers to become obsolete has been consolidated in a movement known as the childfree movement.
Can you imagine a world where there is no moms anymore because it becomes law to have sex with birth control. That could happen according to professor Hans Tammermagi, adjunct professor in the School of Environmental Studies at the University of Victoria in British Columbia, Canada. He says that making changes like using public transit or recycling are minor compared to what we can do for the environment simply by stopping breeding.
I find this a little disturbing, not only because I write a blog about moms and need an audience but because I am not so sure that the right to be a mom is something that should be controlled by law. For instance look what goes on in China. China has had one child laws for sometimes. This has brought that problem all kinds of ethical problems such as gender selective abortion, infanticide and forced sterilization. What I really don't like as well is the way sexism can play into this – with little girl babies being killed first.
Overpopulation might be a big problem but the human race has to go on somehow. Although I see the point of limiting the global population and the good it would do the environment we are not really factoring in what could happen if there was a world disaster and the human population was largely wiped out. We could be dealing with a situation where we need more humans to fight some kind of war or plight and just do not have them on hand.
My point is that children are not the problem. We are the problem. It is especially problematic that we don't teach our children to do things like recycle, turn the lights off and ride their bikes to work. Instead we teach them values that are wasteful – like eating fast-food, driving the biggest shiniest car and using cell phones.
Children can grow up to be adults. That is the real problem and the real crux behind the agenda of the childfree movement.
There are too many problems associated with stopping people from having children altogether. Furthermore it is a biological directive that is natural and hard to stop. Second of all if children are not allowed they could become big commodities on some kind of black market. The thought of trading children, paying money for them or raising them in secrecy to save the world is just too much for this adoring mom to bear.

Eating in Moderation is the Key

Does your household pig out all the time? I have found that eating in moderation is the key to my own weight and the weight of my children in check.
As far as I am concerned, there are three simple concepts everyone should keep in mind about food: moderation, variety and balance. Moderation means keeping those portion sizes under control. Variety means eating different foods every day. Balance means choosing foods that provide you vitamins from each category.
The ideal of eating healthy is described by the Food Guide Pyramid. Found at https://mypyramid.gov/, The Good Guide Pyramid shows you exactly how to eat in moderation, in balance and also how to choose a variety of foods. This is a great site because it has personalization menu options that can help you create really healthy meals. It has certainly taught me ways to eat healthier both as an individual and as a family.\
In my experience finding balance with a diet is all about taking foods from each of the food groups and then making sure our bodies have adequate nutrients from delicious low crab foods rather than from processed foods.
I always get stuck for ideas on how to eat healthy when my brood and I go out to restaurants. It seems that hidden calories are everywhere -from breads and appetizers to the main course. Try grilled proteins instead of fried, and choose vegetables over starches. Every day, try to incorporate a healthy balance of grains, vegetables, fruits, and a small amount of fats and oils into your diet.
It is really bad news to eat the same thing day after day. Ingesting a variety of foods also ensures that we get all of the required nutrients we need, since there is not a single ‘super food' that has everything we need in it. Eating the same thing over and over also only initiates a desire to stray away from a healthy eating plan. I would never serve my kids salad day after day because they simply would get bored and sneak off to MacDonald's to get a fish filet or something.
Of course if the aim of eating healthy is to lose weight in a short time you might want to cut calories yet at the same time keeps up a variety of foods. Moderation is equally important, since there are no 'bad' foods out there, but 'bad' foods are those that get eaten way too frequently and cause us to gain weight
My family and I have a treat once in a while, but we do so in moderation. We eat meat portions the size of a deck of cards, cheese the size of four dice, grains the size of a tennis ball, vegetables the size of a fist, potatoes the size of a small computer mouse and we make sure we never hiver more than a teaspoon of oil on our salad. That is the quick way to visualize how to stay healthy.