Great Make-Up Advice for Mommies

Let's face it if you are a mom you do not want to look too glam, too slutty or too over-the-top. For one thing it can teach your kids all the wrong things about what people value in life you do not want to make it all about appearances. This is why parenting experts say you should minimize the amount of make-up you wear if you are a mommy.

So the point is to keep yourself looking good by wearing a minimum of make-up but if you must wear a lot of make-up then at least make it look like you are not. Studies have shown too that people who wear a lot of make-up look more hostile.

Most moms look a little tired so it is a good thing to use concealer. You can just dot it on wherever you have redness or blemishes and then maybe use a bit of light moisturizer and powder. This should give you the glow you need without having that 'mask-of-foundation' look that is more suitable for raising a child.

You also should not wear a lot of glitter on your face, unless your baby finds it amusing or it is something you are doing with your kids. If you are going to get out the disco glitter then make sure your kids share in the fun too. They love applying sparkles to their faces. Too much sheen can make you look a bit immature – a lot of glisten is more associated with teenagers.

Never underestimate the power of the plain face that is dressed with neutrals. Make sure that you are using simple glosses and neutral colors on your lips, eyes and cheeks. Forget going too dark and heavy. Black eyeliner and a lot of mascara can look almost clown like in the day. The same thing goes for bright red lipstick.

Sometimes it is possible to go too pink as well. Some colors look immature because they look too much like bubblegum or Barbie.

Yet another thing about wearing too much make-up is that it can sometimes smell. Sometimes it has a lot of fragrance in it and it can make your children sneeze or give them headaches.

Another good reason not to wear make-up is that it can get all messy and get in the way of your kids kissing you. You do not want to spend time redoing your make-up all day just because your kid decides to give you a big smooch.

Quick Health Breakfasts for Moms on the Go

Breakfast is the most important meal of the day – not just for your kids, but also for you! Breakfast is the day that jump starts your metabolism. You are actually less likely to binge on foods that are bad for you later in the day. Women who eat breakfast are 25% less likely to be overweight than women who skip breakfast or who just have coffee for their morning meal.

Thankfully there are all kinds of quick breakfasts that are easy for busy moms to have with their coffee in the morning that are healthy and can help prevent low blood sugar and weight gain.

One of the easiest and healthiest of morning meals is to simply eat cereal with low-fat milk. Sprinkle a bit of frozen milk or chocolate chips in the mix for a healthy treat.

If you have time to make cereal you might also have time to make instant oatmeal. Add skim milk and raisins for a breakfast that is rich in protein, iron and B vitamins.

Smoothies are also an obvious choice. Make with milk, yogurt and fruit. Be sure to add crushed ice to make it extra frothy. If you are trying for weight loss add a little bit of protein powder to the shake.

A quick high protein choice is to eat whole grain toast spread with a nut butter drunk with a glass of low fat milk. A half a bagel with a light spread of peanut butter and cream cheese also works to keep your tummy full during the busy morning hours. Yogurt with berries and low fat granola is also a good idea.
Another fabulous low-fat breakfast choice is to scramble an egg with some salsa in a tortilla. If you are not watching your weight you can also add a bit of cheese.

If you are in a super-hurry grab a handful of nuts and a banana as you go out the door and eat it while you commute or are driving to work. This is a very filling high-energy snack that is also low calorie and healthy. If you do not like sweet things for breakfast then you can also try grabbing a piece of string cheese, turkey or ham and a piece of fruit.

If you really do not have the time for breakfast then start drinking a meal replacement drink from a can or at the very least have a glass of milk. Drinking a glass of milk just as you fly out the door is better than no morning meal at all!