Your Mommy To Do List

If you are a mommy you cannot do without a To Do List. It is a tool that you can use effectively or badly. It is part of what I like to call Mommy Time Management. Without some kind of Mommy Time Management nothing gets done, nobody gets fed, nobody gets dropped to school and you are up late every night catching up on all those things you did not get done during the day.
To use it well make sure that you write down all of the tasks that you need to complete over the course of the day. Make sure you include both large and small tasks and chores. Don't overlook a task because it too monument us. You can always break it down into more manageable parts later.
Break the large items down into smaller chunks to make them more manageable for your needs. Break down the larger projects into smaller chunks to make the prospect of doing them more manageable.
A rule of thumb is to break down anything that takes longer than two hours to complete.
Once you have everything down on that list don't forget to prioritize it from numbers 1 to 20. Make sure that everything marked a 1 is really very important.
The length of the list can be a matter of personal preference. For some people the shorter lists work better for motivation. For others a running list is all that needs to be completed so that their thoughts and needs can be completed.
One thing is for certain. You will get a great sense o accomplishment from crossing each thing off of your list as you do it.
Another thing to keep in mind is that these lists cannot often be set in stone. Sometimes it is necessary to change the priority of a task at the last minute. That is just life.
It is very par for the course for most people to underestimate the amount of time that it takes to complete a task. The deadline approaches and it becomes necessary to make some tasks a lower priority. That one hour trip to the grocery store always turns out tube three hours after all.
In essence your action plan is to do track all of the individual actions that need to be completed and then scratch them off one by one as they are done
You do not have use an action plan for simple things like opening your mail or taking bathroom breaks. However you should have one for all important tasks. This will help you stay as organized as possible.
Your action plan should be as organized as possible especially if it one associated with your office. This is because someone should be able to fill in for you in case one of your kids is sick and you have to stay home. Leaving clear instructions is paramount in this case.

Beware of Toxic T Shirts

I have been reading all about how your T-Shirt could be toxic! We are talking about those inexpensive T-Shirts that are made out of a polyester blend. I buy these types of T-shirts for my kids to wear all of the time but apparently I might as well hand them a dose of Cancer on a platter. Some of these cheaper polyester t-shirts and polyester blends are so toxic they actually give off fumes.
I now feel like a villain for making my kids wear polyester t-shirts. First of all the manufacturing of this fabiric is really bad for the environment. The material is made from refined petroleum that is instantaneously super heated at 800 degrees Celsius. The fabric is created when a heavy metal such as antimony is added to the mix so that the resulting ethylene turns into goo. The goo that is left over is cooled and becomes fabric. This is what we are wearing against our skin when we wear polyester. It is a creation of heavy metals and petroleum. Do you really want your child's sensitive skin in contact with these types of toxins. They are horribly carcinogenic.
The scary thing about this is that if you sweat you might be leaching out these chemicals into your skin. You might want to think twice before you consider working out in a T-shirt because a Danish study found that as much as ten percent of the chemicals found in a polyester t-shirt might possibly end up on your skin. Just think of how hard yo8ur kids play sometimes. They break into sweats just like we do. They also get caught in the rain. If you wear polyester t-shirts while they are wet you are more likely to leech toxins out toxins onto the skin.
Printed T-shirts are equally toxic. Discharged print ink can also degrade and be absorbed by the skin over time. That is why it is not a good idea to sleep in a polyester or printed ink T-shirt if you can help it.
Natural organic cotton T-shirts are much better choices both for day and night wear. These do not necessarily have to be more expensive. The key is to shop carefully online and look for items that are made out of 100% cotton.
If you want your children to wear the absolutely healthiest clothes possible then you should have them wear unbleached cotton. Stay away from clothes that are dyed.
Another tip is to launder every single item of clothing that you buy for a kid before you have them wear it the first time. This is because you do not know what kind of preservatives, fire guards or other chemicals that have been put on the T-Shirt to protect it.
Some studies have found that chemical bug sprays have been added to shipments of T-shirts from Asia to keep insects like weevils or mothballs off oaf the merchandise.