Chocolate is Good For You

Unless you are pregnant or obese you should not feel that guilty about eating chocolate. You can sneak it into your daily diet because studies are showing that it is actually excellent for your overall heath. After years of being maligned it is finally getting a rep as a health food.

This is because container has known chocolate over three hundred active chemical agents. These agents are all beneficial for health.

Believe it or not eating chocolate can be good for your teeth because they have antibacterial agents that fight tooth decay in them. This is truer of pure chocolate. The high sugar content of milk chocolate can actually cause tooth decay.

The smell of chocolate is also beneficial. It can relax you, which is good for PMS. That is also why it can calm down a hyperactive kid, but ONLY if there is not too much sugar in it. I like chocolate milk for calming kids down. Chocolate also contains phenyl ethylamine, which is a mild mood elevator

Scientists have also found that the cocoa butter in chocolate contains oleic acid, a mono-unsaturated fat that lowers bad cholesterol and may raise good cholesterol.

You can also try drinking a cup of hot chocolate before you eat. This helps diminish your need for calories. This is a trick I used to lose my post pregnancy weight. Make sure that the milk is low fat as in skim or 1% or you could gain weight despite your good intentions.

Weirdly, chocolate can also prevent heart attacks. The flavanoids in chocolate keep blood vessels elastic. It also increase antioxidant levels in the blood. Men who eat chocolate, for instance, live a year longer then men who don't.

Why do you crave it when you are feeling depressed? The carbohydrates in chocolate raise serotonin levels in the brain, resulting in a sense of over-all well-being.

It's full of antioxidants. They help fight the free radicals which can attack DNA and cause long term serious damage to body. This means that eating chocolate makes cancer and heart attacks less likely. So the more antioxidants that you and your family eat the longer you are likely to live and chocolate is the absolutely richest source of them. The darker the chocolate the better it is for you and the richer it is in antioxidants. In fact the darker any type of food is, especially the fruits, the more likely it is to contain antioxidants.

Dark chocolate also contains catchetins which are what is in tea. Catchetins keep the immune system healthy. Chocolate is alos a good source of magnesium and copper, both of which help the brain as well as help a person maintain a regular heart rate.

Buy some great chocolate at this store.

The DNA of Bad Kids

Apparently crime is so bad in Britain that they are now thinking of putting the DNA of kids who are really bad on record. This is the plan according to a story by Mark Townsend and Anushka Asthana in England's The Observer.
The idea is that primary children would be eligible to have their DNA put in the database if they exhibit negative behavior. This is because bad kids sometimes tend to become criminals later in life. Of course not all of them do which is part of the problem of this practice. Many public officials including some at Scotland Yard say a debate is needed to decide how far people should take this program. Some experts believe it is possible to identify future offenders when they are as young as five years old.
Is it wrong to identify those who might become offenders later in society. It may not be wrong if this was a study doen blindly. Otherwise it might just be another form of racial profiling. Also another issue would be who would have access to this information. Could your kid apply for a credit card and then be denied for it because of his or her's potentially criminal DNA? Could a doctor make a lot of trouble for your child and put him or her on anti-psychotic drugs or mood altering drugs because he knows about bad DNA? It's a bit too 'Big Brother is Watching You for Most People.'
One of the organizations supporting this is called Public Policy Research. They have put together a report that suggests that the DNA testing should target certain groups of children such as those who have behavioral disorders like ADD or borderline personality disorders. The age group that would be targeted would be those girls and boys between the ages of ten and thirteen years old as that is the age when most adolescents tends to think of offending for the first time.
Currently the idea is prohibited by logistics and the cost of testing everyone in Britain. To be fair everyone would have to give a DNA sample. Currently there are more than 45 million DNA samples from people who have been arrested on file in Britain. The idea is that if that base of DNA samples is expanded then it will be easier to catch criminals.
There is a lot of outrage about this idea. For instance how would you like the DNA of your troubled kid on file because he or she has ADD and is more likely to offend? Then of course there are the racial implications of all of this. Are the kids of black populations who have higher rates of fetal alcohol syndrome babies, crack babies and autistic children just being penalized with these potential DNA tests. Most people would say that it violates democratic rights and that we are already behaving like characters out of a science fiction film.