Spotting Anorexia Nervosa in A Teen

Eating disorders tend to appear when a teen is facing several big changes at once. One such time is early adolescence, when a child faces a changing body, blooming sexual feelings, and is likely graduating to a different school. This is when a teen might feel like he or she is out of control.

If this is the truth than food might seem like the one thing your child can control. Anorexia nervosa is a primarily female disorder. It usually develops between the ages of thirteen and twenty-five. However symptoms can develop as young as age nine.

One of the first signs of it is if your child starts refusing desserts. She might also start refusing bread and fried foods. This might seem healthy to you at first but the reality it is that a healthy teen normally likes to eat a great dead.

Anorexia may start with the child establishing a strict rule of no desserts. Then she may also exclude bread from her diet. She could go on to deny herself more and more foods until she exists on only celery and raw foods.

Another sign of anorexia is the presence of a lot of weight loss books around like 'The Skinny Bitch Diet.' This is a strict macrobiotic diet that is very popular with Hollywood celebrities like Lindsay Lohan.

If your child seems thin and is known to have a period and then the period mysteriously disappears then you are dealing with someone who has an eating disorder.

The alarming thing is that more and more little girls feel compelled to be on third diet. Surveys now show that many girls from the third to the sixth grade are now worried about their weight and are on some kind of inappropriate diet.

A girl that is suffering from anorexia nervosa is usually way too worried about gaining weight but will not necessarily admit it. They tend to lie to doctors as well, reassuring them that they will eat more. Then they don't. If you spot your child lying about how thin she is or how much she eats then you could be in some trouble.

If Your Kid Feels Too Self-Conscious

When your kid approaches puberty it is not unusual for him or her to feel very self-conscious. They sometimes become very concerned and unhappy about their appearance. Your daughter may spend a lot of time looking at herself in the mirror. Your son may be flexing his muscles to see how manly and strong he can be.

You can tell your kids that looks don't matter but that is not going to impress them because they are heavily influenced by the people they see in movies, on television and in magazines. Early adolescence is a time of rapid growth and awkwardness and it is unfair how some children compare themselves to their idols. They don't know that chubbiness and acne is common with adolescents. They just see overweight people as being dirty and unlovable.

Girls as young as six years old can fret about their figures. But typically they begin to worry about their weight between the ages of nine and eleven. I am always astounded by how many teenager I know that think they are too fat!

Some children are born small and others are born naturally large. Large kids do not necessarily eat more than their smaller counterparts. There’s increasing evidence that a certain weight that is genetically determined. Like hair color and height, size is part of our inheritance.

An obese child is obvious. If you are worried that your child is too fat then take him or her to the doctor. Being too skinny has health risks too as it can indicate bulimia or anorexia (especially in a girl.)

One of the worst things you can do is put your kid on a diet. Dieting is only going to reinforce the idea that we judge people on how they look. Putting a child on a diet can also set him or her up for failure. It is not unusual for the dieting teen to start sneaking food because they feel hungry and ashamed of cravings.

If your kid is too fat then you should put him or her on an exercise regimen. Prescribe exercises that makes the heart beat faster but not to the point that the person is huffing and puffing. Your child can reap the most benefit from aerobic exercise, maintain the activity for at least twenty continuous minutes. It’s best not to single out your overweight child by insisting, “You need to exercise.” Chances are that your whole family needs to exercise so make it a family excursion.