Coloring Agents to Avoid When You Buy Food

Artificial colors do not occur in nature. Many are made from coal tar and can contain up to ten parts per million of arsenic and lead and still be approved by the FDA. Still they make food attractive. Babies and kids like brightly colored foods and it is easy for them to want these foods more than things that are healthier for them because they tend to be motivated to put things in their mouth that have visual appeal.

Still foods with artificial colors are terrible to feed any member of your family. They can cause allergic reactions, hyperactivity and ADD in children, may contribute to visual and learning disorders or cause nerve damage. The use of coloring in products normally indicates that other natural ingredients that may contain the color, like oranges, have not been used.

Here is a list of the worst coloring agents –
Blue #1, found in baked goods, candy, and soft drinks, has been shown to damage the chromosomes in a cell's nucleus and cause retardation in both kids and adults. Stay away from giving your kids those popsicles or Freezies that have this blue coloring. Jell-O brand products also contain it.
Blue #2, which is found in candy, may cause brain tumors.
Citrus Red #1 is sprayed on green oranges to make them look ripe so even if you are making juice or puree for your baby you could be giving him or her poisonous chemical additive that causes cancer. Wash and peel the skin off citrus fruit to be safe.
Citrus Red #2, used to color the skins of some Florida oranges, can cause cancer if the peel is eaten.
Red #3 is often added to canned cherry pie filling, maraschino cherries, baked goods and ice cream. Studies have linked this dye to nerve damage and to thyroid cancer.
Red #40 is found in soda, candy, gelatin desserts, pastry, pet food, and sausage, and is a suspected carcinogen. Be careful when serving Baby Jello.
Yellow #5 is the second most widely used colorant, and it contributes to behavioral disturbances in children, and can cause allergic reactions. It is found in gelatin desserts and baked goods.
Yellow #6 can cause tumors in the adrenal glands and kidneys. It is found in beverages, sausage, baked goods, candy, and gelatin.

If you want healthy kids, with good memories and attention spans that are happy and disease free then make sure you are reading labels.

Baby Feeding Issues and Challenges

One of the biggest challenges of feeding a baby under a year old is to know when he or she is actually ready for solid food.

If you feed a baby solid food too early there is a risk that he or she will develop a food allergy or be unable to digest the food. The result can be stomach and bowel disorders that last for life.

This is why it is so important to err on the side of caution and make sure the baby is ready to eat solid food. If you are really unsure then ask the advice of your doctor.

While still breastfeeding it is also very important for a mother to avoid spicy foods as this can pass through the breast milk and cause vomiting, diarrhea and stomach pain. If you do not want a gassy baby then stay away from broccoli and cabbage.

Another issue is of whether or not you should serve your child commercially bought baby food. After all it is fast and convenient. However commercial baby food may not be as fresh or nutritious (or cheap) as baby food that you make yourself in a blender or a Baby Bullit.

Avoid giving your baby the foods that are choking hazards —
• Large chunks of cut up fruits
• Round fruits like grapes, cherry tomatoes and melon balls
• Soft sticky foods like marshmallows, peanut belly or gummy candies that can get lodged in the throat.
Remember that an infant under one year just simply does not have the glottis or esophagus or throat muscles needed to process these foods!
It is also very important for you to check the ingredients on any commercial food and make sure that they do not contain any of the following additives.

If you buy baby food with additives in it you may be addicting your baby to fat sugar, preservatives and all kinds of bad things for life. This is because the additives put in these foods do make them look and taste better.

If you give baby a savory or sugary food that is brightly colored it is not going to learn to eat the foods that are good for them – at any age.

The side effects of eating foods that are bad for them include food allergies, increased waistlines, an inability to absorb minerals and vitamins, a fatty liver, childhood obesity, learning and behavioral disabilities and many different childhood cancers and diseases.