Detoxing Through Juicing

If you are sick or a kid is then you can try detuning through juicing. These fasts are embarked on every now and then to keep your body as alkaline as possible. These fasts usually last from three to seven days. I would never put a kid on one for more than three days. A mom can handle it a little longer and it is a great way to get more energy and lose weight.

However although the tradition is to drink only juices for days on end you can also alkalinize your body simply by embarking on a fasting plan.

Drinking fresh juices is one of the fastest ways to restore your health. You will undoubtedly experience the significant healing power of fresh juice to feel young and look great.

First time juicers will often find they have to add some extra protein powder in their morning beverage. Nut milks like hemp and almond are also good alternatives for adding a bit of protein to your diet if needed.

Hot vegetable broths are an alternative to your evening beverage if you feel hungry.
Spring and autumn are the best times to do a juice fast. If you are choosing to do one in the winter, adjust your plan to include some protein in the morning and the warm broths at night.

By the way wheatgrass is a superior juice. Wheatgrass It purifies and alkalizes the blood, neutralizes toxins, cleanses the liver and colon, oxygenates the cells, and detoxifies the cellular fluids. It’s high in chlorophyll, which is a natural detoxifier.

Wheatgrass requires a specific wheatgrass juicer. You can also buy it in flash-frozen form at your local whole foods suppliers.

Going through detox is like giving your body a vacation. It allows healing and rebalancing to begin in our body. You need to sometimes work to make this happen. Many of us find it very difficult to give up sugar, nicotine, caffeine, alcohol and chemicals.

Still steeling your will to go through a detox might be necessary especially if you are getting that wake up call about your health. It is absolutely necessary in this day and age to take responsibility for yourself. It is only thing you can do to prevent disease and ensure that you will live a long and happy life.

Many people do not experience any physical problems at all but some people really do. If you do it means you are physically addicted to whatever you have eliminated from your life – it could be anything from cigarettes to booze to sugar!

Does Your Kid Have Oppositional Defiant Disorder?

Are you the parent of a difficult contrary child who is a bully? Oppositional Defiant Disorder or ODD s the diagnosis often given when a child displays an ongoing pattern of noncompliant, aggressive and defiant behavior toward teachers, parents or any authority figure. In short it means your child is a compulsive bully!

Kids with ODD display a hostility and contrariness goes beyond the bounds of normal childhood behavior. Children who have this disorder appear disobedient and angry, even exasperated over very minor or simple requests. Common behaviors include relentless fits of anger, temper tantrums and angry outbursts, and contempt for authority. Some children with ODD will even become violent with their parents. Mothers who have children diagnosed as ODD report that more often than not, requests are met with arguments that go on forever. Whenever bad things happen, everyone else is too blame. Physical fighting is common among children with ODD and their siblings. Nothing is ever fair, and children with ODD are often jealous, resentful and seek active revenge against other children who are somehow showing them up. For instance, the brother who beats up a sister may be doing it because she got an A and he got an A minus. In fact, a kid with this disorder needs very little motivation to become angry, hen pecking and incredibly violent.

In order for a child to meet the criteria for an official diagnoses ODD the child's behaviors must cause significant stress and difficulty for the family academic progress must be stalled. The oppositional behaviors must persist for an extended period of time, at least six months. In this case the doctor will look at all the factors and often prescribe medications that sadly, may or may not improve the situation.

Although there is no single cause for ODD, doctors suggest that a mix of genetic and environmental factors can cause the behavior . Developmental delays, natural temperament and unbalanced brain chemicals are often at fault. Abuse, neglect and overly harsh discipline can also create a child that is predisposed to ODD.

The most successful treatment for ODD has been behavioral therapy for the family. That's right. The family. That is because the family is often rewarding these negative behaviors. Group workshops with the kid and the family are often successful at allaying the problem as well. Often behavioral modification is more successful than other ways when it comes to solving these problems.