Coping After a Stillbirth

Sometimes a baby is still born. This is not a topic that is talked about too much because it is so tragic. Still if this has happened to you then you will definitely identify with this article. I also wrote this article to help you deal with a friend who may have had this unfortunate experience.
The first thing that happens after a stillbirth is a grieving period. For most women the weeks after it are a blur. Social workers often tell mothers of still born children not to expect much from thief because they don't know what to say. Sometimes other mommies behave like the baby's death is contagious. This is one of the worst things we can do but it is hardwired in our human nature to act like this.
Most women just cannot stop crying after a stillbirth. This is also natural. It is also the kind of anguish that parson cannot handle alone. It is very advisable to get psychological counselling.
Many mothers also blame themselves for the still birth. Many are not fair to themselves. Still births have many different causes. In about twenty percent of the births the cause is unknown.
The main cause is birth defects. About fifty to twenty percent o f stillborn babies have one or more birth defects. Almost all have chromosome abnormalities such as Down's syndrome. The death of baby can also be lined to conditions in the mother such as kidney disease, diabetes or high blood pressure. Death of a child can also be caused by umbilical cord problems such as a knot or blood clot. Another cause is placental abruption in which the placenta partially or totally peels away from the uterine wall before the baby can be delivered. Bacterial or viral infections involving the fetes or placenta (including genital or urinary tract infections) are a factor in about tent twenty five percent of stillbirths.
If you don't want to have a stillbirth you should also try to lose weight. Women who are obese are very much at an increased risk of having a stillborn baby.
It is rarely true that a mother can blame herself totally for a stillbirth unless she smoked, drank alcohol or used street drags during pregnancy. These are behaviours that can be changed by a mother to prevent a still born tragedy.
If you do lose a baby or know someone who does the worst thing you can do is pretend that it did not happen. It is very hurtful to the family when you do not acknowledge it. The baby is never far from our minds so don't be afraid to bring it up out fear of upsetting others. Talking about the dead baby can cause tears but it's good to get this grief out. A good friend is never scared of another friend's tears – especially in this case.

Even Moms Need Time Management

Mommies need time management. Every mommy needs s to understand how time works and how you perceive it and use it impacts your life. Only then will you be able to 'grasp the tiger by the tail' and have time at your mercy and not the other way around.

In a nutshell, time management is a method of organizing your time so that you can progress in life and not spin your wheels when it comes to getting things done. Each decision that you make when you practice time management is useful, constructive and helps you build your future.

If you feel like you are slipping backwards in life or like you are at the mercy of your kids then you are not practicing time management. You are practicing crisis management and simply getting through each day. This book was written to teach you how to get back a sense of control.

If you are not good at time management you can stay stuck in the past for months. Your priorities slide. You can even forget important things like getting your child inoculated on time or meeting with a teacher.

Quite simply, if you do not get your act together when it comes to being a working mom you can accidentally end up hurting both yourself and your kids. It may be take years for the results to show but if you do not set goals and make To Do lists then you could end up without.

A good example of how procrastination can hurt your child is the example of the mother who does not start an educational college fund of some sort for their child. When it is time for a post secondary school education this can sometimes mean that the child will not be able to go at all as the parent's procrastination has resulted in a lack of availability of funds.

Many time management experts compare the art of time management to putting together a picture puzzle. If you put the pieces together wrong you will end up with the wrong picture. You will be stressed and overwhelmed because your life is not working. You will feel like you are at the mercy of others or like you are always working towards goals that have nothing to do with what you really want in life. You are in full catastrophe management, spending your time fixing problem after problem in an effort to cope with life.

You should be living life and not just coping with it.

When the pieces of the jigsaw puzzle that is your life mesh nicely together you can reach your goals faster and avoid stressing yourself and your family out.

Furthermore your family will also respect you more because an organized mother is one that seems more in control and authoritative.