I Like School Uniforms

I am not big on private schools and I have always preferred public school education. However my husband's ex sends her kids to private school. I must admit that I do see the benefits after seeing how her two daughters are thriving by attending one.. First of all there is the smaller class size which is good and there also appears to be more after school activities and programs in the arts.
There is however a lack of ethnicity and culture in the private school that you do find in the public school. For me that wipes out all of the rest because I do not want my children being thrown into the real world after living in some kind of ivory tower.
However I do wish my daughters had to wear the school uniforms like they do in private schools. The children just look so orderly and cute even if they do try to slut it up with stockings and lip gloss. Also I like the school uniforms because it gets rid of the cost of having to outfit your kid for school which can be very expensive . I also like the idea of just throwing two outfits into the washer all the time.
Another reason I like them is because they remind me of when I was young and used to wear them to public school. It was a Catholic school which is why it was mandatory. This reminds me of my own schooldays when life was very simple. I don't like the way kids today look like little versions of burlesque dancers or like little lawyers. Or even worse yet – like gang members with baggy pants and big gold blings slung around their necks.
One thing I do like about the school uniforms is that they promote an atmosphere of learning. They also put every single student on the same plane. You are judged by your intellect and personality rather than by your good looks or what kind of clothes you are wearing. Any mom who has dealt with a crying teen knows the benefits of that. Yes, uniforms can definitely relieve some of the peer pressure to wear Crocs or a certain type of eyeshadow to look cool. Also in that regard your child is less prey to being picked on by a clique or being accused of 'not fitting in.' Everyone fits in when you are all forced to be wearing the same thing every day.
I am not a prude in any way but I kind of wish the dress code for public schools would be a bit stricter. I would not mind if they banned things like strapless tops or mini skirts that are too short. I also don't like seeing young girls wearing a lot of makeup or things like stay up steamed stockings that could make them attractive to older male predators. There are a lot of creeps out there.
I asked my hubby's ex how she could afford the uniforms and she says that she tries to buy them used. These private schools also sometimes hold swap meets where you can trade uniforms that fit different kids.'
You can also get uniform style school outfits at places like Walmart, Land's End and Talbot's.

Herbs For Stress Relief and Depression

The term stress is very broad and refers to any reaction to a physical, mental, or emotional stimulus that upsets the body's natural balance. Suffering stress is and always has been a necessary evil if you want to survive. The better you tolerate stress the more you will thrive.  And the more you are able to tolerate stress the better mom you will make.

 

As stress does affect many organs and systems there are quite a few herbs that can be taken to help you deal with it. Also each individual is affected by stress in their own way depending on where they have a weak disposition in their body. For instance some people are more likely to develop a stomachache and others are more likely to become anxious or dissociated when under stress.

 

The following herbs may help you deal with stress –

 

·        Bilberry – Helps prevents the destruction, mutation and premature death of cells

·        Catnip – Relieves stress and promotes sleepiness

·        Chamomile – A general relaxant that is a good nerve tonic, is soothing to the digestive tract and is a pleasant sleep aid.

·        Dong Quai – Supports the kidney and adrenal glands, which are always adversely affected by stress.

·        Ginkgo Biloba – Helps keep clarity of thought in stressful situations

·        Hops – Eases nervousness, restlessness and stress

·        Jujube Seed – Chinese herb that remedies depression

·        Kava Kava – Relaxes the mind as well as the entire body

·        Milk Thistle – Helps cleanse and protect the liver which is affected by stress

·        Passion Flower – Calming and used specifically for stress

·        Polygala root – Soothing and calming Chinese herb

·        Rehmannia – Supports the kidneys, adrenal glands and nervous system.

·        Schizandra – Supports the kidneys, adrenal glands and nervous system

·        Skullcap – Can be taken at night to promote sleep and relieve anxiety

·        Valerian – Can be taken to promote sleep and prevent panic attacks.

 

Depression is a whole body illness that has an entire host of physical symptoms that can be manifested by the mind. Symptoms include fatigue, sleep disturbances, changes in appetite, headaches, backaches, digestive disorders, restlessness, irritability and feelings of inadequacy and suicide.

 

Keep in mind too that depression can also be the body's way of letting you know that you have a serious illness so be sure to see a doctor if you encounter any of these symptoms.

 

Herbs that may help depression are

 

·        Lemon Balm – May help with the digestive disorders that occur with depression

·        Ginger – Helps with depression related digestive disorders

·        Ginkgo Biloba – Helps increase circulation to the brain and may elevate mood

·        Kava Kava – A natural antidepressant that may help elevate your mood

·        Siberian Ginseng – May elevate the mood. Don't use this if you have high blood pressure!

·        St. Johnswort – A natural antidepressant that may help elevate your mood

 

Keep in mind that you should never take any of the herbs mentioned above if you are already taking a prescribed anti-depressant.