Feng Shui For Kid’s Rooms

Lately I have been interested in the art of Feng Shui. This is the fine art of furniture placement and according to Asian lore it can help affect the health of your children.

Your children can benefit from Feng Shui as well. There are no special Feng Shui workshops for this type of thing, so here are some Feng Shui secrets for keeping them happy, healthy and in a state of general, overall positivity.

More than any other rooms in the home the children's bedrooms and playrooms need to be clean, safe, secure, well-lit and well-organized. This brings in the good chi. Don't let any dirt lurk in corners or under the bed as it is not good for the child's health or psychological state. Also when organizing stay away from sharp pointy metal mesh storage units as they bring harsh and forbidding energy into the room.

In the children's playroom or bedroom try to only have furniture that is rounded at the corners. Round tables are best. Fortunately a lot of children's furniture is already sold this way so finding it is not the issue. The reason this is good Feng Shui is because hard corners and edges symbolize Shar Chi which is 'sharp, cutting energy.' For the same reason you should remeove all sharp, cutting objects like scissor or carts with pointy edges to keep your children feeling secure.

If you want your children to do well in school consider hanging wind chimes near their desk. Metal wind chimes help clear bad energy Make sure too that the desk is made of wood or plastic and not glass as this symbolizes harmful shar chi for children as well. The main thing about feng shui living is that it should never encourage the harsh bad energy known as 'poison arrows.'

The worst color to paint a child's room is white because it is a color that symbolizes death in Asian countries. It is also not that practical as it gets dirty easy. The best colors for a child's room are reds, greens, blues and yellow. Orange is also recommended as it is a very happy color.

To make sure that your child always feels safe and guided by your presence even if you are not there then be sure to place a picture of yourself near the door, by the child's bed or on the East wall. Placing pictures of other family members such as Grandpa and Grandma on the East Wall is also a good idea.

If your child is a baby consider getting them a rotating glass lamp or one of those Fisher Price Aquariums that rotates different colored light on the wall. This is recommended because the Feng Shui superstition is that whirling or rotating lights can keep bad spirits away and also dispel negative chi in a room. Yet another purpose of this is to keep the child entertained and mesmerized so that he or she can fall asleep. You don't need a number of feng shui consultations to tell you why this works so well. In fact the Fisher Price Aquarium is such an excellent creator of positive Chi many adults have wished they could have one for their own room!

Post Partum and Obsessive Thoughts

Have you been diagnosed with post partum depression? If so you might have yourself dealing with obsessive thoughts.
Sometimes these thoughts are fears that your baby will become sick and die. Other times you get a fear that you might hurt the baby. Many new mothers feel like they are going crazy.
Here are some tips for dealing with those types of thoughts –
First of deal with the thought, don't dwell. If it is a realistic fear then just don't sit there. Do something about it.
If the thought comes as the result of a day dream then pay attention to what the dream represents. For instance if you are dreaming about crashing in a car then maybe the theme is control. It is time to examine that thing in your life that you feel you are losing control over.
Stopping your thought does not work of obsessive thinkers. In fact the more you fight the thought, the more likely it is to take over.
Cognitive behaviorists have a solution to this. First of all you need to notice and accept the thought. Then call upon your relaxations response and attempt to relax your body from head to toe.
Thirdly you will need to breathe. Inhale for two seconds and then exhale for four.
Fourthly soothe your mind with three or four calm sentences. The less attention you give a bad thought the sooner it leaves.
You might also want to try thought blocking. Write the obsessive thought down again and again until you become desensitized to it. Write until your hand hurts and you cannot write anymore.
Remember that we are not our thoughts.
We are our actions.
The bottom line is that your thoughts do not represent who you are. What you think about is not a critical s what you tell yourself about what you think.
Fear is ne of the most powerful of emotions. It I normally protect us from harm. It is a gift. Without fear and the brain chemicals that go with it we would not be able to keep ourselves safe from anger.
One way to keep obsessive thinkers in balance is to use humor. Humor is the counterpoint of fear and also creates powerful 'feel good' chemicals in the brain.
Unfortunately many people who suffer from depression lose their sense of humor.
To try and combat this assigns one whole section of your journal to obsessive thoughts. Write out the thought.
An example would be 'What if I drop the baby?'
Counter this thought with a positive one such as 'I am in control.' And 'Caring for my Childs automatic.'
You would then question why you are feeling a certain way and identify it. 'What is really bothering me?
What happened to trigger this?
Your next step is to make a plan to solve this problem. Write outdo plan of action. Try using a relaxation tape every day for two weeks.
You may have noticed that you need to be very patient in order to reformat your thinking in these ways. However it works to cure anxiety once and for all so stick with this program.