Colic Is Not Your Fault

You've heard about this but you never thought it would happen to you. You are the proud brand new parents of a miserable, inconsolable newborn who does not stop screaming and who can't sleep and can barely feed! So much for the joys of parenthood

Sleepless nights are spent in complete sacrifice to try and remedy your child's numerous complaints and problems but those few moments of peace that you long for just never seem to come. Days run into weeks and you wonder how you could possible be such a rotten parent what you did to cause this.

Then you get the diagnosis from your pediatrician and uh oh – it's colic. Most parents have the right to dread this diagnosis simply because the word 'colic' is one of those throwaway diagnosis like fibromylagia or personality disorder. It has no meaning and a multifarious number of meanings at the same time. It is also a diagnosis that means 'it's nothing' while at the same time being a big deal that could keep you up at night and worried at night for as long as two years.

The first thing you need to realize is that colic is not your fault. It is one of those random acts of Mother Nature rigged to make you feel guilty but it its occurrence has nothing to do with you.

Colic is a condition that can sometimes only be managed rather than cured. Sometimes your doctor is reluctant to tell you this at first. After weeks of dealing with a cranky kid you might still be hoping that somehow that the next visit to your pediatrician can help you fix the colic. After three or four visits you are definitely going to get the impression that you are getting the bum's rush out of the doctor's office. You might even hear the line 'We've done all we can do.'

The best thing you can do for you and your baby is drop any kind of self –blame or negative self talk and realize that your child is in crisis and that you need to weather it through with him or her. Colic is the result of bad parenting, a lack of love or bad karma. It 'just happens' just like that other four letter word that starts with an S.

You need to keep in mind that for decades down that any time a kid screamed it was called colic. In fact all colic really means is a baby that is fussy because it is irritable.

Keep in mind that colic was never really defined. It was just a catchall phrase that was coined in an era when doctors did attribute cranky baby behavior to irresponsible parenting, spoiling the baby and all types of causes.

In a way it is an exciting time to have a baby who has colic because it is actually an area of infant care that is being revolutionized. The old theories are no longer being subscribed to and your problem is being considered more seriously not only by allopathic doctors but also by and alternative practictioners.

Dealing with a Kid with ADD

ADD which stands for Attention Deficit Disorder is a distressing psychological condition which results in all kinds of behavioral symptoms including a lack of concentration, bed-wetting, aggression and compulsive behavior.  It affects both adults and children.

ADD is almost always described as a three-pronged illness that contains three components – irritability, compulsivity and distractibility.  Another form of the disease is ADHD (Attention Deficit and Hyperactivity Disorder), which adds hyperactivity to the mix. Minimizing the provocation of these four mental states can greatly help to minimize the extent to which a person's daily life can be affected by this disease. 

Here are some tips to helping you or a loved one deal with the uncomfortable behavioral and emotional symptoms of this disease. 

First of all Practice HALT.  HALT stands for Hungry, Angry, Tired or Lonely. Avoiding any one of these emotional states can help prevent the compulsions, irritability and wandering thoughts that are symptoms of ADD. Low blood sugar is definitely something to avoid so make sure you child eats her meals on time, gets plenty of sleep, has company and is never provoked unnecessarily. 

Make sure that your kid takes all medications as prescribed and exactly on time!  Many of the medications used to treat ADD and ADHD have a short half-life. If they are not taken exactly as prescribed, the sufferer can suffer from a rapid shift in mood that results in aggression or an emotional 'crash.' 

Understand too that a misbehaving kid might also be suffering from the side effects of prescription drugs used to treat the ailment. Make sure that your child can avoid fluorescent lights.

Studies have also shown that ADD sufferers find it more difficult to concentrate if they are sitting under fluorescent lights. Low incandescent lighting of a yellowish quality helps them to focus. Realize that your child may need more exercise than most people. As most ADD sufferers are hyperactive they need an outlet to burn off excess nervous energy.

Make sure that your ADD child takes in at least an hour of aerobic activity such as walking, running or playing an athletic game a day. Take your child to Yoga class with you!  Meditation and deep breathing can help control the speeding mind and distractibility and irritability that are associated with Attention Deficit Disorder. Avoid stimulating entertainment. Movies or video games that are too stimulating can provoke violent episodes and mood swings in both adults and children with ADD. 

It is also a good idea to deliberately steer your child away from any kind of high pressure or competitive situation especially if your child is having problems getting his or her excitability under control. Stick to a daily routine.

Many symptoms disappear if an ADD sufferer learns how to stick to a daily routine that is consistent over a number of months. This includes eating and exercises at the same times every day and not working overtime.  Consistency goes a long way to controlling a child's ADD symptoms.