Why Do Babies Cry?

Why do babies cry? For the same reason anyone cries, which is for about a million different possible reasons. But with a newborn, you’re handicapped as a mom: you aren’t yet communicating in spoken language, so for you it becomes a guessing game, hourly and daily and even minute by minute. Since babies often cry non-stop for up to two hours at a shot, it can often feel overwhelming, like you’re losing the guessing game. But there are ways to cut down the possibilities and help get to the ideal position of returning your child to a happy gurgling bundle of joy, all momentary needs addressed.
Just try to put yourself in the situation of your baby. First and foremost a baby will communicate by fussing and crying is she is hungry. Remember that the feeding for a newborn is constant, every few hours. If you are convinced your baby is crying for reasons of hunger, address the situation quickly. If the baby becomes TOO hungry then chances are that she will take the bottle too eagerly and gobble up a lot of air along with everything else. This will lead to spit-ups and probably more fussing and crying. If the baby is attacking the bottle with too much gusto, back away and try to feed her little by little.
If the baby doesn’t seem to be hungry, go directly to plan B: check your baby’s diaper right away. There’s nothing like a full diaper to get those tears flowing. Remember here that an incomplete or absent burping after the bottle can produce an upset tummy, which will lead to crying and eventual full diaper, so don’t forget: ABB! (Always Be Burping).
If the above reasons don’t seem to be the case, don’t forget that the average newborn sleeps just like an old cat – sometimes up to 18 hours a day. The child may be crying for the simple reason that her sleep was disturbed in some way. This is a time to remember that a quiet environment must be created and maintained for the child at all times. So turn down the music, turn up the listener-speaker and pay attention!
Finally, sometimes a baby, just like an adult, will become frustrated with her sleep position, or any waking position she happens to be in. In that case you just need to move her around, rock or carry her here and there, and you’ll see this can work wonders to quiet and soothe your crying child.

Preventing Jet Lag For You and Kids

The holiday season is coming up and since my folks live across the ocean it looks like we are all going to be dealing with some jet lag. However over the years I have practiced a few tips which have helped prevent it from getting too bad.
Before you get on the plane …
Make sure that you and your kids drink drink plenty of water whilst flying – at least 8 – 12 fluid ounces every hour, preferably mineral water.
Avoid coffee and alcohol on the plane, as both are diuretics and they can therefore cause you a dehydration problem.
If you are due to arrive at your destination in the morning, try to sleep on the plane. Use a mask, earplugs and an inflatable neck support if these things help to induce a sleepy condition or increase your comfort so that it is more likely that you can sleep.
If on the other hand you are due to arrive in the evening, try to stay awake on the plane. Keep yourself busy by watching the in-flight movies, listening to music or doing something reasonably active like puzzle solving. Give the kids coloring books or let them play with a Sony PSP.
Avoid taking sleeping tablets if you have kids with you. They need looking after!
After you arrive…
•If at all possible, try not to go to bed until the nighttime after you have arrived. Do this and it really does minimize your jetlag problems, probably the single most effective step for doing so.
In the arrival airport, use the stairs and walk about as much as possible to get your body moving and back to normality as quickly as possible.
Your body has a natural electromagnetic system which will have been thrown out of synch by flying. Try to swim in the ocean (for the salt water), take a warm Epsom salts bath or walk barefoot on the ground in an effort to return your system to its normal state.
Get outside and go for a walk, especially if you can do so in the sunshine. Both the sunshine and the exercise help to reinvigorate you, meaning that you will feel less tired or jaded.
Take a nice long relaxing shower or bath as a way of rehydrating your body, and keep drinking plenty of water. In the first few hours after arriving, it will probably help if you can avoid coffee, tea and alcohol for exactly the same reasons as highlighted previously.
These tips are both for adults and kids and can go a long way towards preventing the terrible fatigue of jet lag.