More Skin Ingredients to Avoid

As promised in my last entry, here are some more skin care ingredients that you must avoid if you are going to keep you and your kids cancer free.

Stearalkonium Chloride: This is asubstance that is included in many skin and hair care products that studies have indicated is safe in the concentrations used in products of this nature.

However, additional studies have indicated that in higher concentrations, it is a known skin and eye irritant and it is also known to cause allergic reactions, particularly in those with sensitive skin. If your baby's eyes are watering, make sure this chemical is not in anything you are putting on her hair or in her skin.

Triclosan: Triclosan is regarded by the EPA as a pesticide, one that is believed to be carcinogenic for humans. It is so toxic and powerful that it is usually measured in parts per trillion, to the extent that one drop in 300 swimming pools could be sufficient to cause hormonal difficulties.

However, because it is a powerful antibacterial agent, it is used in many common household products like toothpaste, antibacterial lotions and soap. It is definitely not something that you should be washing yourself or cleaning your teeth with. Keep this mind the next time you buy that antibacterial soap.

DMDM hydantoin: DMDM hydantoin is a chemical preservative that releases formaldehyde which limits the development of microorganisms. Unfortunately, it also causes allergic reactions range from mild to severe, joint pain, rashes, depression, headache, chest pains, chronic fatigue and a loss of sleep.

Sodium Lauryl Sulfate (SLS): Sodium lauryl sulfate is an ingredient that is found in almost all household products that foam such as shampoo. It has been used in products like baby shampoo even though it is known to cause allergic reactions and damage to young eyes. This is another substance that is often included in toothpaste as well, but one that is to be avoided.

Diethanolamine (DEA): Diethanolamine is another chemical to be found in foaming products that is known to be a skin irritant.

In fact, because they are known to cause hormonal problems and to be carcinogenic, diethanolamine (and the ‘mono' and ‘tri' versions of the chemical) are already restricted or banned in many European countries as a result of the known risks associated with them.

These risks were highlighted on the CBS TV program ‘This morning' as long ago as 1998 when it was reported that a Federal government study had shown that DEA and detergents that contained it posed significantly increased cancer risks, particularly of kidney and liver cancer.

Mineral oil: Mineral oil is a byproduct of the processing of oil into petroleum products. When applied to the skin, mineral oil literally coats your skin with a ‘saran wrap-like' cover that completely prevents your skin from breathing.

It will clog your pores to the extent that blocked pores, spots and pimples become almost inevitable, preventing your skin from sloughing off the dead cells and getting rid of toxins.

And note that far from being as gentle and kind as you might imagine it would be, ‘Baby Oil' is almost always pure mineral oil. Be careful and read the labels!

What Exactly is An Acai Berry?

It's the flu and cold season coming up and my kids are going to come home with all kinds of bugs. Thankfully I have found that new tropical superfruit called the Acai berry. You have probably already heard of it unless you are living in a cave. It's being touted as the healthiest fruit on earth.

The Acai Berry is a tiny round purple berry and in fact it really is a 'magic bullet' when it comes to healing infections, colds, etc. It is a tiny round fruit that is blackish to purple in color. It is like a large seed with a layer of fruity fresh. You can eat the entire berry which is very high and fiber.

The Acai berry is grown in Brazil and is harvested by local people so you are supporting native cultures if you by it. A single palm tree sprouts three to seven bunches of the berries at a time in big clumps.

The reason it is a superfood is because it has s ten times the antioxidants of grapes, which means it keeps your immune system and arteries super healthy… The Acai berry is chock full of omega fats, amino acids, protein, electrolytes and Vitamins A, B1 and E. It is a nutritional powerhouse. I am hiding them in my kid's cereal and oatmeal to protect them from sickness.

Native Amazon people have traditional used the Acai Berry as a treatment for digestive problems, skin irritations and even insomnia. It is also used as an aphrodisiac. For diabetics the Acai Berry is perfect because it is naturally low in sugar which means it can be eaten as a sweet treat, practically guilt free.

Acai is also often referred to as a diet super food also helps you digest food better. It is good for kids who get nervous at school and get upset tummies. It is also increases your metabolism and helps you quickly burn fats so it is good for losing weight… It also is detoxifying and fights cancer – which is good for everybody.

When it comes to weight loss this berry gives you greater strength so you can exercise longer and your kids can play longer and be better at competitive sports. It helps build lean muscles and fights against inflammation and arthritis. It also accelerates your metabolism and aids the digestion process. It also reduces belly bloat which helps mommy look sexy.

In general it is thought to increase your energy, your resistance to disease and help you to sleep. No wonder it is called a superfood.