Baby Sign Language

Baby Sign Language was supposed to be invented by a company called Baby Sign. However the jury is out on that one as it seems many companies nowadays are laying claim to the science. However to be far, the company has published a best selling book on the topic teaching your baby sign language called The Baby Sign Dictionary. It also runs and franchises programs and classes out of Baby Sign Institutes.

This company put forth its theories about babies to help mothers raise healthier and happier babies. Signing to your baby gives him or her a way to communicate before their tongues, lips and vocal cords have developed the coordination to allow them to speak.

Baby signing is simple for most moms, dads and other family members to learn because it is based on traditional American Sign Language (also known as ASL) it is used to communicate with individuals who are deaf. The company interviewed a focus group of parents and asked them to come up with the 100 most popular things that their babies try to communicate to them and then designed sign language to fit those requests.

Since hand-eye coordination is possible in advance of the acquisition of verbal skills, infants can learn to express their needs using simple signs for common words such as “eat”, “sleep”, “more”, “hug”, “play”, “cookie”, and 'milk”, etc., before they are able to produce understandable speech.

The great thing about Baby Signs is that you can start teaching it to your infants quite soon after they are born. Most children are ready to master it between seven and nine months. That is the age at which most infants have the eye and hand coordination to be able to sign a request to their parents.

Children who can sign have so far been show to have a higher intelligence quotient and a greater ability to learn a second language later in life.

Yet another benefit of Baby Signs is that it can help expand the vocabulary of a toddler. Once they have learned this simplified form of ASL most children continue to use it up until the ages of four and even five years old.

Studies done by Baby Sign also show that teaching your child sign language at an early age also stimulates brain development and gives your child of a head start when it comes to developing language and social skills.

Critics of Baby Sign say that it creates a reliance on non-verbal communication and therefore gives the baby no motivation as to how to learn how to speak. There have been no studies done to prove that this is true.

The benefits far outweigh the drawbacks when it comes to babies signing with the biggest benefit for a parent being able to enjoy a higher level of trust from your baby.

Yoga for Pregnant People

Should you do Yoga while you are pregnant?  Absolutely. Pregnancy Yoga is a great way to prepare yourself for birth. This physical regimen, which includes a lot of breathing rituals helps ground you both physically and psychologically so that you have a less stressful birth.  It can help calm you so you have a peaceful and happy pregnancy. Yoga can also help with such symptoms of pregnancy as sore feet, aching back, morning sickness and shortness of breath. Also yoga is a known cure for anxiety so it may help any nervousness that you might be experiencing about giving birth.   There are special yoga programs for pregnant women and these are called prenatal Yoga. You can probably find announcements for when this type of Yoga is taught at your local YWMCA.  These classes are deliberately designed to be gentle for you. Prenatal yoga is considered to be generally harmless but when you are pregnant you should first consult with your doctor. Your pre natal yoga instructor will also be able to tell you quite a bit about the specific risks that come with doing yoga while pregnant but your doctor is the ultimate expert when it comes to informing you about the health of your baby and your body. The main issue when it comes to yoga for expectant mothers is that is a risk for babies that are not in the right position in the womb by the third trimester. In that situation it is wiser not to practice prenatal yoga. Consulting with your physician should reveal whether or not your baby is in the proper position in your womb or not. Most doctors however will perceive prenatal  yoga as being a safe and healthy way to prepare your muscles for giving birth. Many of these ancient yoga postures have been specifically developed throughout the ages to strengthen the back and stomach muscles of the mother. As pregnancy yoga also helps the mother strengthen and align her spine she will suffer less from the backaches that develop as the result of extra pregnancy body weight and having to carry a child. The mental and meditative components of doing yoga might also allay the anxiety and pain associated with labor. Yoga also significantly increases one's stamina and patience in general which is a good thing while lying in a hospital waiting to give birth.  Another physical benefit is improved circulation to the entire body (including the umbilical cord!), which helps keeps the baby healthy. There are also many social benefits to joining a prenatal yoga group. It offers you a chance to socialize with other mothers to be and develop a support group.  Also the fact that every single other person working out is as round as you means that you don't have to be embarrassed about your body in the same way as you might be working out in a fashion conscious gym.  In a nutshell, joining a prenatal class is a great way to bond with other mothers and make friends!